Selected for Dr. Bernie Siegel’s Prescriptions for Living best-selling series, these recordings are a combination of guided imagery, auto-hypnosis and meditations that relieve stress, open the heart, and deeply heal your mind, body and spirit. Track Listing Introduction Morning Meditation Evening Meditation Overcoming Stress Meditation Heart Opening Meditation Peace of Mind Meditation Tranquility Meditation Find Your True Self Audible Affirmations Find Your True Self Subliminal Affirmations
Medium: Audio Books
Bildformat:
Studio: Hay House Publishing
Erscheinungsdatum:
