PROGRAM YOUR BRAIN TO INTENSIFY YOUR WILLPOWER AND ATTAIN YOUR WEIGHT-LOSS GOALSIn overweight people beta-endorphin levels may be too high, and serotonin levels may be too low. Send a command to your brain to produce the proper levels of both neurochemicals for maximum health and an ideal weight with this proven two-part system of spoken and subliminal suggestions. In track 1-Hypnosis-you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include: · You absolutely have the power and ability to control all of your bodily processes with your mind. · You have made a decision to lose unnecessary weight, and you have the willpower to follow through on an intelligent diet plan. · You have made this decision, and the result is a thin, healthy person that is the real you. · Your brain will now totally cooperate with your conscious desire for losing weight. · From this moment on you will think of yourself as a thin, healthy individual. You will then be given affirmations to repeat and receive these key trigger words for your posthypnotic conditioned response-‚thin, healthy body‘-all of which enhances this programming. Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique.
Medium: Audio Books
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Studio: Hay House
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