PROGRAM YOUR BRAIN TO RISE ABOVE TENSION AND TURMOIL Enlist the unlimited power of your mind to attain a calm, centered feeling of well-being and a peaceful view of life with this proven two-part system of spoken and subliminal suggestions. In track 1-Hypnosis-you will be guided through a relaxation induction, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include: · You now live a harmonious and self-fulfilling life. · You accept all the warmth and joy in life while detaching from all negativity. · You no longer worry about things you cannot change. · Every day, you become more peaceful, balanced, and harmonious. · You are centered, relaxed, and at ease. · You are a spiritual being surrounded by infinite love and wisdom.. You will then be encouraged to imagine rewriting the ‚ending‘ to a situation that previously left you upset, this time detaching from the negative, and practice calming breathwork-all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: ‚Peace within.‘ Then in track 2-Subliminal Programming-the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track 1 will continue to be reinforced through this incredibly powerful mind-programming technique. Note: Please take a few moments to practice deep breathing prior to playing track 1
Medium: Audio Books
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Studio: Hay House
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