‚YA takaya zhirnaya‘, ‚S malen’koy grud’yu menya nikto ne polyubit‘, ‚Mne luchshe ne ulybat’sya‘. Neugomonnyy vnutrenniy kritik, navyazannye obshchestvom standarty krasoty, ideal’nye zhenshchiny Instagram ne dayut zabyt‘ o nashih nedostatkah, vnushaya, chto my nedostatochno krasivy, ili stroyny, ili molody. Sofiya Fassnaht i Verena Prekhtl‘ – guru v bor’be s kompleksami i zanizhennoy samoocenkoy, o kotoryh znayut ne ponaslyshke. Obe devushki v detstve perezhili nasmeshki sverstnikov: Sofiya iz-za vysokogo rosta, Verena iz-za lishnego vesa. V knige oni rasskazyvayut svoi istorii o puti k prinyatiyu i lyubvi k sebe. Eto zhizneutverzhdayushchee, iskrennee posobie po rabote nad samoocenkoy i chuvstvom sobstvennogo dostoinstva pomozhet vam vystroit‘ samye vazhnye v zhizni otnosheniya – s samoy soboy.
Medium: Audio Books
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Studio: Bombora
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